Resources

Take a Look

We’ve collated some journals, articles and information around Autogenics and its benefits below.

Effects of Autogenic and Imagery Training on the Shooting Performance in Biathlon.

A. Groslambert & R. CandauFaculty & F. Grappe & B. Dugue & J. D. Rouillon

Effect of Autogenic Training on General Improvement in Patients with Irritable Bowel Syndrome: A Randomized Controlled...

Michiko Kano, Yaka Endo, Naoki Nakaya, Michio Hongo

Long-term Evaluation of the affectiveness of the additional autogenic training in psychotherapy of depressive disorders

Günter Krampen

Spectral Analysis of the Central Nervous System Effects of the Relaxation Response Elicited by Autogenic Training

Dr. Gregg D. Jacobs PhD & Joel. F. Lubar PhD

The therapeutic use of the relaxation response in stress-related diseases.

Tobias Esch & Gregory L. Fricchione & George B. Stefano

Perceived changes associated with autogenic training for anxiety: A grounded theory study

Dr. Ann Bowden