About Me

Face to face or remote [skype/zoom/telephone]

As part of a client-centred approach I have taught Autogenic Training for a number of years and found that it is received as an immensely empowering technique, both in terms of a preventive stress management strategy as well as a treatment for more acute conditions. Once learnt, it is a most useful tool for life, helping to regain balance and resilience on all levels, physiological, psychological, mental and spiritual. Courses in English and German, with on-going follow-up support available.