As a nutritional therapist, I witness every day the connection between mind, body and spirit. I profoundly believe that bringing back clients to long term health and balance can only be achieved by practising in a holistic manner. Nearly every dis-ease is in part caused by stress and anxiety, and I have found Autogenic Training deeply healing for mind and body and offer it in addition to nutritional therapy. I teach Autogenic Training to groups as well as individuals.