About Me

I am an Autogenic Therapist based in North London. I am also an Accredited Mediator and have completed a Foundation Course in Psychotherapy & Counselling.
I ran a successful Sponsorship and Marketing Consultancy for many years and from personal experience I am well aware of the toll that stress and anxiety can take on the body and mind.

A few years ago I started to get very stressed out and anxious at work, suffered from panic attacks, was bad tempered, couldn’t sleep properly and found it increasingly hard to cope. I looked around for some help and eventually took a course of Autogenic Training (AT).

I was initially very sceptical, but within a few weeks I started to feel very much better and I found AT very helpful for my own well-being and personal development. I was amazed at the power of this simple and easy-to-learn technique to restore health, energy and equilibrium.

AT has had a massive impact in terms of calming me down, reducing my stress levels and helping me sleep better. I am now much calmer, less prone to fly off the handle, more positive in my outlook and far better able to cope with the problems of everyday life. I therefore decided to train as an Autogenic Therapist in order to empower people in a similar position to help themselves take charge of their lives and I work with clients from all types of backgrounds with issues similar to mine.

Please contact me directly by calling 07812 057753 or emailing me at [email protected]

Thanks for visiting.